Club Practice
Winterhurst Ice Rink 14740 Lakewood Heights Blvd., Lakewood, OH, United StatesICE PRACTICE RACES – 15 laps warm up, build ups, crazy starts, races to be determined, approx. 3 races each. Need Parents to help with timing and judging.
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Practice
Club Practice
Winterhurst Ice Rink 14740 Lakewood Heights Blvd., Lakewood, OH, United StatesICE Short Tempos: 15 laps warm up, 3 laps BU, 2 laps BU, 2 x 50m CS, 2 x 50m SS, 1 x 1 lap SS, 6-5-4-5-6- laps tempos, warm down.