Club Practice
Winterhurst Ice Rink 14740 Lakewood Heights Blvd., LakewoodICE Tempos: 20 laps warm up, 2 x 2 laps BU, 2 x 50m CS, 9-8-7-6-5-4 laps tempos, starts time permitting, warm down.
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ICE Tempos: 20 laps warm up, 2 x 2 laps BU, 2 x 50m CS, 9-8-7-6-5-4 laps tempos, starts time permitting, warm down.