Club Practice
Winterhurst Ice Rink 14740 Lakewood Heights Blvd., LakewoodICE Warm up – 2 man relay (3 x 3 laps), 3 x 200m BU, reaction drills, corner work, 2 x 5 min, R 4’, warm down.
ICE Warm up – 2 man relay (3 x 3 laps), 3 x 200m BU, reaction drills, corner work, 2 x 5 min, R 4’, warm down.