Club Practice
Winterhurst Ice Rink 14740 Lakewood Heights Blvd., LakewoodICE Endurance: 15 laps, 2 laps build up, 3 laps BU, 5’ laps, 4’ laps, 3’laps, 2’laps, relays, warm down.
ICE Endurance: 15 laps, 2 laps build up, 3 laps BU, 5’ laps, 4’ laps, 3’laps, 2’laps, relays, warm down.